5 TED Talks for Every Girl Boss

TED Talks for Women
Ready to get inspired? Take a listen to these 5 TED Talks to learn more about everything from mindset and grit, to power poses and creativity. 

Angela Duckworth Grit TED Talk

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Grit: The Power of Passion and Perseverance by Angela Duckworth

Angela Duckworth began gathering insights on the power of mindset during her time teaching 7th grade math. She noticed that the smartest students weren’t always the ones to succeed. Instead, it was those who chose to embrace the challenge and persevere with grit. Angela continued studying success as a PhD student and scientist and continues to teach us about grittiness. Her TED Talk offers an overview into the idea of grit and its relationship to growth mindset. 

“When I get knocked down, I’ll get back up. I may not be the smartest person in the room, but I’ll strive to be the grittiest.” 

Watch Angela's TED Talk here.

Carol Dweck Growth Mindset TED Talk

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The Power of Believing You Can Improve by Carol Dweck

Carol Dweck has been studying mindset and the brain for years. Though her studies often work with children, they apply to people of all ages. She discovered that people who are willing to make mistakes, learn new things and continue trying after failure are using growth mindset. Instead of being limited by a fixed mindset that stays in the present, people with a growth mindset are more willing to invest higher levels of effort and will thus achieve better outcomes. Hear about her studies and how growth mindset lights up the brain in her TED Talk. 

“The hallmark of successful people is that they are always stretching themselves to learn new things.” 

Watch Carol's TED Talk here. 

Amy Cuddy Body Language TED Talk

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Your Body Language May Shape Who You Are by Amy Cuddy

What is your body language right now? In any given moment, our bodies are always talking. Our body language is constantly communicating through nonverbal cues to people around us. Social psychologist Amy Cuddy shares how power is communicated through body language. Not feeling very powerful? Amy shows you how to create your own power pose to prepare for your next interview, meeting or performance review. Hint: You can even “fake it until you become it” when it comes to power. 

“Authenticity doesn’t just mean you’re not filtering what you’re saying, it’s about being able to know and access the best parts of yourself and bring them forward.”

Watch Amy's TED Talk here. 

Shonda Rhimes Year of Yes TED Talk

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My Year of Saying Yes to Everything by Shonda Rhimes

Shonda Rhimes brings hours worth of TV to our screens each season. This writer is not simply hiding behind a computer screen, she is running the world of entertainment working, creating, collaborating and producing. In her TED Talk she discusses the volume of work she balances, with her drive for success and the need for self-care during a season of burnout. What do you do when the work you love suddenly loses its sparkle and the joy of producing evaporates? Shonda describes how sometimes it takes saying “yes” to something out of the routine to reopen the door to creativity and love.

“A dream job is not about dreaming. It’s all job, all work, all reality, all sweat, no tears.” 

Watch Shonda's TED Talk here. 

Sheryl Sandberg Year of Leadership TED Talk

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Why We Have Too Few Women Leaders by Sheryl Sandberg

Though women represent 50% of the US population, they are only in a fraction of the C-suite and board level positions. Facebook COO, Sheryl Sandberg, points out a variety of factors that impact this, including the fact that success and like-ability are negatively correlated for women and that women underestimate their own abilities. During this TED Talk you’ll hear from the woman who has broken barriers in tech and served at the highest levels of business. Sheryl outlines three guidelines for success that can help you lean in to whatever comes next in your career. 

“ No one gets the corner office by sitting on the side, not at the table.”

Watch Sheryl's TED Talk here.